Todos tenemos 20 minutos. Si necesitas un reto de un mes, si necesitas tener una motivación, un calendario, superarte a ti mismo, si te apetece tener 8 clases de 20 minutos intensas y fugaces, este pack está hecho para ti. No te lo pienses, ¡te esperan 4 semanas de caña!!!
8 clases20 minutos3 entre..
22.00€
Ex Tax:18.18€Todos tenemos 20 minutos. Si necesitas un reto de un mes, si necesitas tener una motivación, un calendario, superarte a ti mismo, si te apetece tener 8 clases de 20 minutos intensas y fugaces, este pack está hecho para ti. No te lo pienses, ¡te esperan 4 semanas de caña!!!
8 clases20 minutos3 entre..
35.00€
Ex Tax:28.93€The session lasts 1h30min, the Pilates and Hypopressives practice is carried out, on the beach of Sant Sebastián in front of the Hotel W.We start with a small warm-up to connect with the muscles and start with the 30-minute Pilates practice, then we introduce the hypopressive technique through breat..
10.00€
Ex Tax:8.26€Get that energy up !! It is a varied, fun and effective monthly training program that you can do from home, with direct training from Monday to Friday. The groups are reduced to a maximum of 20 people to give you a more personalized treatment, to be able to interact with you and give directions if n..
29.99€
Ex Tax:24.79€Pilates, strength and hypopressive exercises are practiced in Park Güell in the picnic area. To access the park you can do it without any problem since access is free when practicing sports.The session begins with a short warm-up to connect with the muscles. Then 30 minutes of Pilates, then we intro..
20.00€
Ex Tax:16.53€It is a training program that you can reduce up to 10 cm in waist circumference in 2 months.Because this system goes far beyond training your abdomen and allows you to increase your sports performance, improving your breathing, body control, flexibility and stabilizing muscles.What are the benefits ..
29.99€
Ex Tax:24.79€Carrying out this workshop will help you become aware of the importance of practicing hypopressives and relaxing your diaphragm, such as achieving an optimal and functional state of the abdominal girdle and pelvic floor. Benefits and foundations of the hypopressive technique.We will learn a complete..
45.00€
Ex Tax:37.19€The best
for your body is here, you can't miss the sensation of feeling a relaxing
massage with my lavender oils!!!You will
manage to combat stress, anxiety and nervousness.Improve
sleep problems and night restThat's
it!!! It is for you..
7.26€
Ex Tax:6.00€It is a personalized training program according to the level.The intensity of the sessions is variable according to each person and the exercises are combined to improve cardiovascular endurance, functional strength and core stability, always taking body awareness as a priority.Complete work of the ..
50.00€
Ex Tax:41.32€Pilates practice allows us to better understand the body, improve our posture, gain flexibility and agility and is indicated not only for people who want to maintain their physical condition but also as an important complement to sports and physical rehabilitation of all kinds.Although anyone can ca..
35.00€
Ex Tax:28.93€You can come from the first day you know you are pregnant, to the day before giving birth, provided there is medical consent.
Exercising during pregnancy has many benefits, for both mom and baby: it helps us maintain the necessary tone of our muscles to have a better posture while changes in our bo..
50.00€
Ex Tax:41.32€AT THE LEVEL OF YOGA, pilates and pelvic floor you WILL ACHIEVE gain energy, feel better and with more vitality.
Meditation techniques to calm and center yourself, flow in your body with conscious breathing, live the experience at Finca Santi
The classes that we will carry out are adapted to all l..
275.00€
Ex Tax:227.27€The best for your body is here, you can't miss
the sensation of feeling a relaxing massage with my lavender oils!!!You will manage to combat stress, anxiety and
nervousness.Improve sleep problems and night restThat's it!!! It is for youWe all have 20 minutes. If you need a one-month challenge..
35.00€
Ex Tax:28.93€It is about adapting the practice to the needs of each one, performing the most beneficial yoga postures to gain flexibility, improve physical shape and relieve discomfort from possible injuries. I also offer meditation classes, breathing practices and internalization.Ideal for people who are just s..
45.00€
Ex Tax:37.19€THIPOFIT 45´A 1 HORA DESi necesitas un reto de un mes, si necesitas tener una motivación, un calendario, superarte a ti mismo, si te apetece tener 12 clases de 45´a 1 hora intensa y fugaces, este pack está hecho para ti. No te lo pienses, ¡te esperan 4 semanas de caña!!!12 clases45´a 1 hora 3 e..
35.00€
Ex Tax:28.93€Showing 1 to 16 of 16 (1 Pages)
What the students say
Thank you very much Eugenia. Objective achieved (abdominal circumference). I thank you very much for this accompaniment that you have given me during this time. You have always encouraged us, the classes are magnificent and in the end I think that our inspiration is you, "our teacher".
- Laura Sancho González, Barcelona
I am happy to see how my body is transforming, thanks to the non-carbohydrates and hiccups.
I thank you very much for motivating me to follow you on this new path of hypopressives
- Jennifer Soto, desde Italia
I guarantee that exercising with Eugenia before and during pregnancy is a pleasure! I recommend it to all women who want to stay agile and fit during pregnancy, always taking care of our bodies and the babies that grow inside. I especially highlight the individualization of the exercises of each woman.
- Berta Bassedas
Merci !! It is that you have me super hooked on your classes seriously I do not know what plans you will have for the summer but if you continue doing online they fable me.
- Adda
I don't know what I would have done without her classes !! Ideal before and after the Covid. Until the 40th week of pregnancy a full! And wanting to start again with postpartum classes.
- Mireia Gascón