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After years of experience in tourism and catering, as a mother I decided to dedicate myself to what really had always been my passion, sports. It was then that I decided to train in Pilates, yoga and hypopressive gymnastics.
When I practiced more, curiosity increased. After being the mother of two children and having diagnosed 2 lumbar hernias, the hypopressive technique, as well as yoga and Pilates were vital both to recover my pelvic floor and to stabilize the spine and since then sport became part of each aspect of my life ...