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Pilates Class

Pilates Class
Pilates Class
Pilates Class
Pilates Class
Pilates Class
    Ex Tax: 28.93€

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    Pilates practice allows us to better understand the body, improve our posture, gain flexibility and agility and is indicated not only for people who want to maintain their physical condition but also as an important complement to sports and physical rehabilitation of all kinds.

    Although anyone can carry out the practice of this discipline, it is particularly recommended for people who have suffered an injury and are in the full recovery phase, those who suffer from back problems and for pregnant women, gaining flexibility in the face of delivery and strengthening the pelvic floor.

    Individual plans and groups for companies.

    In-person, home and online training.

    Time & day
    DaysTuesday and Thursday
    Schedule19:15 hours
    Duration1 hour
    ForMen and women of all ages.

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