Offer per person
AT THE LEVEL OF YOGA, pilates and pelvic floor you WILL ACHIEVE gain energy, feel better and with more vitality.
Meditation techniques to calm and center yourself, flow in your body with conscious breathing, live the experience at Finca Santi
The classes that we will carry out are adapted to all levels and in a healthy way.
3 days to rest, learn and eat healthy and fun
Programming
- Friday, APRIL 29
- 16:00 - 18:00 Welcome with detox juice and homemade pastries
- 18:00 - 18:30 Presentation of the program and welcome amenities.
- 19:30 - 20:15 Hatha Yoga practice
- 20:30 - 21:30 Free time
- 21:30 - 22:30 Dinner
- 22:30 Guided meditation and surprise activity
- Saturday, April 30
- 8:30 - 9:45 Yoga practice, transform your lower triangle into the upper triangle. You will work all the chakras.
- 10:00 - 11:00 Energy breakfast with products from the land
- 11:00 -13:00 Forest Bath and free time
- 13:30 - 15:00 Argentinian barbecue with grilled vegan options
- 15:30 - 18:00 Excursion to the Cogolls waterfalls with an ecological picnic snack
- 19:00 - 19:30 Pilates Facial
- 19:30 - 21:00 Free time
- 21:00 - 22:30 Thai themed dinner
- 22:30 Surprise activity.
- Sunday May 1
- 08:30 - 9:30 Practice Tai Chi
- 10:00-11:00 Breakfast
- 11:00 - 12:00 Free time and relax
- 12:00 - 13:00 Pilates practice (the activity takes place in a viewpoint in the middle of the forest)
- 13:30- 14:30 Lunch
- 14:30 - 15:00 myofascial relaxation
- 16:00 - Closing and farewell gifts
What? includes?
- Accommodation in double rooms.
- Bed linen and towels.
- Food: Full board.
- Guided activities: Pilates, Yoga, hypopressives and meditation.
- Forest bathing and nature walk
- 24-hour buffet
You can enjoy a 24-hour buffet in the tower of the property with views of all the Guilleries where you will have fruit, infusions, coffee, homemade pastries, dark chocolate and nuts.
What? does not include?
- Transportation
Details:
3 days and 2 nights
April 29, 30 and May 1
Friday 4 pm welcome
Sunday 4 pm closing