HIpofit TV is the page on my website where I share my best videos with you, where I show you how to get the best out of you.
With this channel I try to help you achieve that harmony with workouts , tips, recipes, in search of a more active, healthier and happier life.
I also encourage you to subscribe to my YouTube channel and you will receive a notification every time I publish a new one, so you don't miss any.
Go to my YouTube channel!
- Videos with complete workouts.
- Recipes and healthy eating tips.
- High intensity cardiovascular training.
- Strength exercises.
- Hypopressives, Yoga, Pilates, stretching.
- Relaxation strategies and Mindfulness.
- Running tips… and much more.
Funcional Training Tabata 30/10
Gap + Hipopresivos Express
Pilates core + brazos, full body
Pilates Brazos, core + Lumbar con peso
Funcional con silla
Estiramientos en casa
Yoguilates Hit body
Hipopresivos en el agua, piscina y playa
Hipopresivos express
Hipopresivos wall series con la pared
Hipopresivos para mejorar tus relaciones sexuales