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Corporate training

The Corporate training project involves actions aimed at the workers of a company, with the aim of causing small changes in their daily lives, helping to improve their general well-being, that of their colleagues and together, of all the people who make up said company.

The well-being of workers is the main objective, understanding the person as the main asset of the company, affecting their different capacities: physical, emotional, social, spiritual, intellectual and occupational. Not only at work but also outside of it. As a consequence, we will achieve a healthier and more effective organization.

This involves proposing a management system that encourages healthy lifestyle habits among all members of your organization, and in this way:

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  • Improve organization and working conditions.
  • Promote active participation.
  • Promote individual and collective development.
  • Do you want us to create a project together according to your needs? Contact me at:

    Schools where I teach

    I do Pilates and Hypopressives classes for the teachers and director of the Reina Elisenda Virolai school and also for the mothers of the Baldiri i Reixac school in the Park Güell facilities.

    Where they have the opportunity to bring their children or babies to be able to reconcile the sport with the family.


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