Menu
Your Cart

Journal Blog RSS Feed

04 Aug Music to run, train fitness or do Yoga and the best music lists
Eugenia 0 960
Good Morning. Today's post could not be better for a Friday with a view to the weekend starting with great desire and a lot of rhythm, since we are going to talk about music. Many of you had asked me ..
02 Aug Discover the Running experience with Mindfulness
Eugenia 0 611
Run either to free your mind, to overcome yourself or to be better ... but run !!!!Running with Mindfulness is a project to improve the sensation when running and to combine meditation with life. Afte..
01 Aug Summer recipe from a friend from Costa Rica, is my favorite
Eugenia 0 2097
Balanced diet HOW? Can a balanced diet be maintained during quarantine? How many times have we heard phrases like ?: We are going to end up leaving the house rolling, surely I have put on 4kg, I do no..
22 Jul Hypopressives as a relaxation and meditation tool
Eugenia 0 1133
I relate hypopressives with meditation, because it is a slow, uniform and deep breathing tool, it brings our consciousness to the present moment, to this precise moment, over and over again, saving th..
Showing 13 to 16 of 16 (2 Pages)
We use our own and third-party cookies for analytical purposes and to show you personalized advertising based on a profile drawn from your browsing habits (for example, pages visited). If you continue browsing, we will consider that you accept their use. You can configure or reject the use of cookies or obtain more information by clicking on the Cookies policy