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09 Dec Biscocho de manzana y avena al microondas en 2'30
Eugenia 0 12423
Biscocho de manzana y avena al microondas en 2'30" listo  muy saludable y riquísimo Ingredientes: 3 cucharadas de avena 1 huevo 1 cucharada de leche de almendra zero 1 cucharada de aceite de oliva 1 c..
02 Nov Breakfast after running and doing my hypopressive sequence
Eugenia 1 971
Ideas ... Breakfast after running and doing my hypopressive sequence with the @lowpressurefitness techniqueIngredients:Plain yogurt, coconut, soy, Greek ...1/2 apple1 kiwi4 walnutsChiaCinnamon and h..
27 Aug HIPOfit Training and Recipes September 2020
Eugenia 0 1594
Hello Family !!! Today on the blog I leave you a HIPOfit training planSince day 1 of the confinement we have been sharing direct training, delayed, you have met me in my lazy and strong days and you h..
01 Aug Summer recipe from a friend from Costa Rica, is my favorite
Eugenia 0 2281
Balanced diet HOW? Can a balanced diet be maintained during quarantine? How many times have we heard phrases like ?: We are going to end up leaving the house rolling, surely I have put on 4kg, I do no..
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