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02 Nov Breakfast after running and doing my hypopressive sequence
Eugenia 1 513
Ideas ... Breakfast after running and doing my hypopressive sequence with the @lowpressurefitness techniqueIngredients:Plain yogurt, coconut, soy, Greek ...1/2 apple1 kiwi4 walnutsChiaCinnamon and h..
27 Aug HIPOfit Training and Recipes September 2020
Eugenia 0 900
Hello Family !!! Today on the blog I leave you a HIPOfit training planSince day 1 of the confinement we have been sharing direct training, delayed, you have met me in my lazy and strong days and you h..
01 Aug Summer recipe from a friend from Costa Rica, is my favorite
Eugenia 0 378
Balanced diet HOW? Can a balanced diet be maintained during quarantine? How many times have we heard phrases like ?: We are going to end up leaving the house rolling, surely I have put on 4kg, I do no..
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